About Me
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AWARDS
Cristy is a Qualified Level 3 Personal Trainer.
Personal Training
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- Weight Loss/ Management
- Toning & Sculpting
- Resistance Training
- Muscle Building
- Mobility / Flexibility
- Planning & Periodisation for Acting and TV Roles
- Speed, Strength, Power Development
- Nutritional Advice
Cardio
0600 – 0700 Hours
Monday
Yoga
0600 – 0700 Hours
Monday
Weights
0600 – 0700 Hours
Monday
Zumba
0600 – 0700 Hours
Monday
Aerobics
0600 – 0700 Hours
Monday
Meditation
0600 – 0700 Hours
Monday
Flexibility
0600 – 0700 Hours
Monday
Strength
0600 – 0700 Hours
Monday
Toning
0600 – 0700 Hours
Monday
Training Rates
I am currently in California and will be taking bookings from September 2020.
$275
Dieta ou Relatório Fitness Basic -
Plano Anual
- Kit de teste de amostra genética
- Sua dieta genética ou relatório de exercícios
- Plano de dieta ou sugestões de exercícios
$425
Dieta e Relatório Fitness Pro -
Plano Anual
- Kit de teste de amostra genética
- Sua dieta genética e relatório de exercícios
- Infográfico de Resumo de Dieta e Exercício
- Plano de dieta
- Sugestões de exercícios
$550
Dieta e Relatório Fitness Pro Max -
Plano Anual
- Kit de teste de amostra genética
- Sua dieta genética e relatório de exercícios
- Infográfico de Resumo de Dieta e Exercício
- Plano de dieta
- Sugestões de exercícios
- Análise Corporal
- Check-ups semanais
Training Gallery
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My Clients
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Angellica Grey
Model

Ryan Neason
Entrepreneur

Brandon Parker
Body Builder

Frida James
Adventurer

Natalie Foster
Tennis Player
What People Say About Me
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